The runner and the rabbits

As part of my new year CB makeover, I’ve started serious training again.
This morning I woke at 5.30am and took a 40 minute run past Farnham Castle and to the top of Folly Hill.
It was dark, windy, wet and cold – absolutley wonderful.
I’m thinking like a runner again – and feeling the benefits both physically and emotionally.
Today I’m working with a group of over 70 on the first workshop – a room full of new clients with expressions like startled rabbits as I begin to talk about 3-year vision and time management. I’ll be messing with their heads all day – and starting a process that can change their lives.
I love these days.

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Chris Barrow

Chris Barrow has been active as a consultant, trainer and coach to the UK dental profession for over 20 years. As a writer, his blog enjoys a strong following and he is a regular contributor to the dental press. Naturally direct, assertive and determined, he has the ability to reach conclusions quickly, as well as the sharp reflexes and lightness of touch to innovate, change tack and push boundaries. In 2014 he appeared as a “castaway” in the first season of the popular reality TV show “The Island with Bear Grylls”. His main professional focus is as Coach Barrow, providing coaching and mentorship to independent dentistry.